Wednesday, 11 October 2023 - 4 minutes
Paul Marsh spoke to firefighter James Oatley for his Good Times segment, his daily positive local news story.
James is running the Great South Run in his full uniform including breathing apparatus for Tonic - Music for mental health.
Donate to James’ efforts at justgiving.com/fundraising/james-oatley
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Keshia Stewart and Leah Wallace from Politely Rebellious joined Paul Marsh on Express FM.
Abby Jones and Coralie Graham join Paul Marsh on Express FM to discuss Connors Toy Library, a children's charity here in the city.