Wednesday, 11 October 2023 - 4 minutes
Paul Marsh spoke to firefighter James Oatley for his Good Times segment, his daily positive local news story.
James is running the Great South Run in his full uniform including breathing apparatus for Tonic - Music for mental health.
Donate to James’ efforts at justgiving.com/fundraising/james-oatley
9:00pm - 11:00pm
Dan Ogus plays folk, blues, roots, etc... plenty of etc.
11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Paul joined Paul & Casey in the studio
Mike joined Paul Marsh in the studio for the exclusive news