Thursday, 1 May 2025 - 18 minutes
Daryl Green is a firefighter and veteran who is taking on the Tri-M challenge to raise money for The You Trust and Rock to Recovery. Daryl joined Paul Marsh on Express FM to talk about taking on an incredible challenge called TRI-M: 12-15km swim, 700km ride and a 300km run.
To find out more information - https://www.tri-mchallenge.co.uk/
Sunday
Sunny intervals
High 10°C Low 8°C
Monday
Heavy Rain
High 12°C Low 8°C
2:00pm - 4:00pm
You're in good company with Josh, great songs, Portsmouth people and the latest goings on in the great waterfront city.
4:00pm - 6:00pm
From Broadway, to Buckland - sing along with songs from the stage and screen, together with guests from our local arts scene, brought to you by the Kings Theatre & the New Theatre Royal.
Danny & Lauren joined Paul Marsh in the studio
Paul Marsh caught up with Grant