Thursday, 1 May 2025 - 18 minutes
Daryl Green is a firefighter and veteran who is taking on the Tri-M challenge to raise money for The You Trust and Rock to Recovery. Daryl joined Paul Marsh on Express FM to talk about taking on an incredible challenge called TRI-M: 12-15km swim, 700km ride and a 300km run.
To find out more information - https://www.tri-mchallenge.co.uk/
Friday
Light rain
High 12°C Low 9°C
Saturday
Light rain
High 13°C Low 10°C
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
10:00am - 1:00pm
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Captured by Rapscallions.
Paul Marsh was joined in the studio by the finalists
Jodie & Simon joined Paul Marsh in the studio