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Friday Sunny intervals High 17°C Low 9°C

Morning Watch with Ben Spiers
5:00am - 6:30am

Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Express Breakfast with Ian James & Ben Spiers
6:30am - 10:00am

Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Ben Spiers and they will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Ian Hurst, a suicide prevention trainer from Seed Wellbeing and catching up with Curt Hill discussing this weekends Comic Con event at The Portsmouth Guildhall

Kelly Haswell of Portsmouth Guildhall looks at what shows they have in May
Kelly joined Paul Marsh in the studio
Luke Bugg aka The Geek of Steel talks about Portsmouth Comic Con this weekend
Luke joined Paul Marsh in the studio