Football from Wednesday, January 7th, 2026

6:30am - 10:00am

Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus Ian will be chatting to Louis Allman from the City of Portsmouth College discussing how the college can help the residents of Portsmouth get the most efficiency and best value from their heating and gas as temperatures drop across the city.

10:00am - 1:00pm

Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Matt Kellett on his new single Wild Road which is out tomorrow, Ice Road Trucker, Todd Dewey talks about the new season of the show AND Rewind Jukebox