With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
10:00am - 1:00pm
Comedian Paul Chowdhry. Lou Whitmore of Love Southsea, Cinema Guide, Little Buccaneers' Brain Busters PLUS Loud @ Lunchtime
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Guy Henry joined Jon Brown on Express FM ahead of his appearance at Portsmouth Comic Con this weekend.
Daryl Green is a firefighter and veteran who is taking on the Tri-M challenge, he joined Paul Marsh on Express FM to talk about being selected to go to Noah Dojo of Wrestling in Japan.