With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Thursday
Light rain
High 10°C Low 2°C
Friday
Light rain
High 6°C Low 2°C
Matt joined Paul Marsh in the studio
Jo joined Paul Marsh in the studio