With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Tuesday
Low-level cloud
High 9°C Low 5°C
Wednesday
Sunny intervals
High 7°C Low 2°C
10:00am - 1:00pm
Brendan’s in for Paul with great music and chat as you make your last-minute preparations for the Christmas!
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Charlotte, Luke & Denzil joined Paul Marsh in the studio
Sally joined Paul and Lana in the studio