With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Sunday
Sunny intervals
High 9°C Low 3°C
Monday
Sunny intervals
High 7°C Low 5°C
5:00am - 8:00am
Bradley sits in with great songs, Portsmouth people and ideas for ways to spend the weekend.
8:00am - 11:00am
Harrison's in for Howard with great music, entertaining chat and a look back at 2025 in Pompey.
Charlotte, Luke & Denzil joined Paul Marsh in the studio
Sally joined Paul and Lana in the studio