With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Friday
Sunny
High 7°C Low -1°C
Saturday
Heavy Rain
High 10°C Low 6°C
5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
Danny & Lauren joined Paul Marsh in the studio
Paul Marsh caught up with Grant