With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Friday
Medium-level cloud
High 12°C Low 3°C
Saturday
Sunny intervals
High 11°C Low 9°C
6:00pm - 7:00pm
Jake Smith is joined alongside Danny Thompson and James Marsh to provide reaction to the midweek defeat at Swansea City and preview tomorrow's clash with Blackburn Rovers.
7:00pm - 9:00pm
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
Andrew joined Paul Marsh in the studio
Owen and Finn joined Paul Marsh in the studio