With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Thursday
Heavy Rain
High 13°C Low 8°C
Friday
Sunny intervals
High 12°C Low 8°C
6:00pm - 7:00pm
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
7:00pm - 9:00pm
On the final show of the year, this week, John Gillard from Plan B in Gosport our Profile Guest is Chris from the Samaritans Portsmouth, we chat weather with Prof Liz Bentley from the Royal Meteorological Society, and the latest campaign and news from Heather Wood of Gosport's Cats Protection.
Dan & Adam joined Paul Marsh in the studio
Lindsay & Donna joined Paul Marsh in the studio