In Association with Spark Community Space.
Have you got an inspirational story you would like to share with everyone? Please email us using the contact form below. We aim to contact you within 7 working days.
Listen back to some previous Express Moment submissions from some amazing Pompey people!
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Lana.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Represented by Biscoes Solicitors.
Maxine Bailey Green joined Paul Marsh to talk Stress Awareness Week
Brendan McCarthy spoke to the cast about the bards tragic tale