Turn Down The Volume
Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
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Tuesday
Light rain
High 14°C Low 7°C
Wednesday
Sunny intervals
High 13°C Low 7°C
Coming Up
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Express Hits with Bradley Barlow11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Interviews
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Sue & Jamie from Sean's Safe SpaceSean's Safe Space is a mental health service at C2U on the High Street in Gosport catering to anyone over 18 needing mental health support.
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The Portsmouth FoodguideJames Donougher a.ka theportsmouthfoodguide talks about his business start up and recommends some local eateries