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Turn Down The Volume



Broadcast on the third Sunday of every month at 6pm

On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.

As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.

 

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Weather in Portsmouth
Tuesday Sunny High 22°C   Low 13°C
Wednesday Sunny intervals High 24°C   Low 16°C

Coming Up

  • Morning Watch with Ben Spiers

    5:00am - 6:30am

    Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

  • Express Breakfast with Ian James

    6:30am - 10:00am

    Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

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