Turn Down The Volume
Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
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Wednesday
Sunny intervals
High 10°C Low 8°C
Thursday
Heavy Rain
High 10°C Low 6°C
Coming Up
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Interviews
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Adam Blackmore on his mammoth cycle ride for charityAdam joined Paul Marsh in the studio
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Matt Kellett talks about his new single Wild RoadMatt joined Paul Marsh in the studio