Turn Down The Volume
Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
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Tuesday
Light rain
High 12°C Low 9°C
Wednesday
Sunny intervals
High 13°C Low 8°C
Coming Up
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Portsmouth's Local Music Show with Josh Robinson6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
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Pompey Live7:00pm - 11:00pm
Portsmouth vs Swansea City in the Championship LIVE from Fratton Park with Jake Smith, Kirsty Roxanne and James Wilson. Kick-off: 7:45pm!
Interviews
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Brooke Star has a Celebrity CrushBrooke joined Paul Marsh in the studio
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Jamie Pembroke the NFL Baltimore Ravens International Fan of the yearJamie joined Paul Marsh in the studio