Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
Contact the show
9:00pm - 11:00pm
The latest and greatest in rock music - together with news, gossip and interviews.
11:00pm - 1:00am
Lily Rose cranks up the volume with progressive, groove, avant-garde and industrial metal. Does It Djent? Most of it will, but some of it won’t!
Paul Marsh is joined by Charlotte CK to let you know what's occurring in Portsmouth this weekend, on Express FM
Paul Marsh is joined by Vicky Tween from Stihl Timbersports and Max Wright on Express FM