Turn Down The Volume
Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
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Monday
Sunny intervals
High 15°C Low 11°C
Tuesday
Light rain
High 14°C Low 9°C
Coming Up
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Morning Watch5:00am - 6:30am
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into the new day with Portsmouth's Express FM.
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Express Breakfast with Ian James6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Interviews
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Keira Kingsbury talks about her new single Favourite SinKeira Kingsbury joined Paul Marsh in the studio to talk about her new single Favourite Sin
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Bob Taylor CEO of Portsmouth Water launches Find It, Fix It FridaysBrendan McCarthy caught up with Bob Taylor from Portsmouth Water to discuss their new campaign