Turn Down The Volume



Broadcast on the third Sunday of every month at 6pm

On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.

As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.

 

Contact the show

 

Weather in Portsmouth
Thursday Low-level cloud High 20°C   Low 16°C
Friday Sunny intervals High 21°C   Low 14°C

Coming Up

  • Express Hits

    11:00pm - 1:00am

    Trending tunes, quality classics! Slide into our DMs - @expressfm.

  • Express Hits

    1:00am - 5:00am

    Trending tunes, quality classics! Slide into our DMs - @expressfm.

Interviews

Listen to Express FM