Turn Down The Volume
Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
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Friday
Mist
High 6°C Low 1°C
Saturday
Sunny intervals
High 6°C Low 1°C
Coming Up
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The Football Hour with Jake Smith6:00pm - 7:00pm
A look ahead to Pompey's FA Cup Third Round clash with Arsenal at Fratton Park with Jake Smith and Pepe Lacey.
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The Friday Groove (on the road) with Adam Freemantle7:00pm - 9:00pm
The Friday Groove goes On the Road as Adam broadcasts from the motorhome travelling through France and Spain. Expect The Big Three club anthems, Traventunes for the journey, and Has Adam Got News For You? bringing positive New Year vibes to kick-start your weekend.
Interviews
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Matt Kellett talks about his new single Wild RoadMatt joined Paul Marsh in the studio
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Jo Alexander of Creative Clique talks AI & DIY for SMEsJo joined Paul Marsh in the studio