Broadcast on the third Sunday of every month at 6pm
On a mission to help the world heal, Maxine Bailey-Green invites special guests from across Portsmouth to share their inspiring mental health journeys.
As a Deep Rest Coach, Meditation Teacher, Breathwork Facilitator, and Yoga Teacher, Maxine guide teams to reduce stress, build resilience, and enhance overall well-being.
Contact the show
10:00am - 1:00pm
Jacob sits in for Paul with plenty of tunes and chat to keep you on the move, whatever your up to!
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Wilfy Williams joins Ian McGuiness on Express FM to discuss his upcoming gig at Bar 7 and more.
Jerry Williams joins Paul Marsh on Express FM to discuss her upcoming performance at Victorious Festival and her new music.