Thursday, 4 April 2019 - 48 minutes
Tom Naylor joins James Robbins on the Football Hour discussing life on the road, playing at Wembley and taking on the Keepy Up Challenge
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Lana.
The Portsmouth band joined Paul Marsh in the studio
Paul Marsh spoke to them about their latest venture