Out With Heads Held High - Monday 12th January
The Football Hour
Monday, 12 January 2026 - 1 hour 1 minute
With the help of David Howes and Dean Adams, Jake Smith picks apart Portsmouth’s FA Cup Third Round defeat to Arsenal.
Prior to that match being reviewed, the panel kickstart the show by reflecting on Pompey Women’s loss at Southampton in the WSL 2 on Saturday evening. Both head coaches, Jay Sadler and John Mousinho also feature!
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Tuesday
Heavy rain shower
High 13°C Low 11°C
Wednesday
Heavy rain shower
High 15°C Low 10°C
Coming Up
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Pompey Live7:00pm - 11:00pm
Portsmouth vs Ipswich Town in the Championship LIVE from Fratton Park with Jake Smith, Kirsty Roxanne and James Wilson. Kick-off: 8pm!
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Express Hits with Bradley Barlow11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Interviews
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Nadia Arab talks about The Road from Karachi, cook book and helping install water pumps all over the worldNadia joined Paul Marsh in the studio
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Ruby talks about her new EP, Supporting Scouting For Girls and much moreRuby joined Paul Marsh in the studio