Friday, 7 February 2020 - 52 minutes
Henry Deacon sits in for Jake and is joined by Ryan Stillwell and Sam Stone to preview the trip to Tranmere Rovers!
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Lana.
The Portsmouth band joined Paul Marsh in the studio
Paul Marsh spoke to them about their latest venture