Sunday, 22 October 2023 - 18 minutes
Phil Carpenter joined Paul Marsh in the studio to launch our competition to give away 3 month membership at a local PureGym.
Phil also spoke about how he became a gym instructor after leaving the army and how we can stay fit and healthy over the Christmas and New Year period.
11:00pm - 1:00am
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Sarah Mitas joined Brendan McCarthy to discuss an upcoming event that encourages residents to open up about suicide
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