Susannah also made a shocking I'm a Celebrity confession!
Paul Marsh spoke to TV Personality Susannah Constantine and Jon Carter from the RSPB about the importance of Bird Song to our mental health and well being and how going for a walk and listening to birds can be really good for us.
Paul also asked Susannah about the latest series of I'm a Celebrity...... South Africa.
Tuesday
Light rain
High 16°C Low 13°C
Wednesday
Medium-level cloud
High 17°C Low 14°C
5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Raj & Richard from the Phoenix Players spoke to Brendan McCarthy about their upcoming Halloween show Mort
lance joined Paul Marsh in the studio
