Interviews Archive Archive

5:00am - 6:30am

Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

6:30am - 10:00am

Ian James is back at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Gary Spencer-Humphrey from Nova Care Consultants and catching up with Grant Kilburn who is appearing in 2.22 A Ghost Story at The Kings Theatre from Monday 2nd March until Saturday 7th March.