New year, new you? Are you trying out Veganuary. That's exactly where Mitch from local business Mitch's kitchen changed his outlook on food to become a vegan. And now he's running his own vegan business. He talks about launching an independent business, his transition to an animal free diet, and tips if you're trying veganuary as well!
Listen again to the interview below
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Joining Paul in the studio is Matt Roseblade from Comedy at Fox of Southsea, Andi Willis and Anthony Wood of Slimming World talk to us about how to eat healthier. Paul also talks to American Medium Chris Fleming about his new TV show Spooked Ireland with Vogue Williams.