Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Weather in Portsmouth
Thursday
Sunny intervals
High 5°C Low 1°C
Friday
Sunny
High 5°C Low 2°C
Thursday
Sunny intervals
High 5°C Low 1°C
Friday
Sunny
High 5°C Low 2°C
Coming Up
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Express Wind Down11:00pm - 2:00am
Just great songs, to wind down.
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Podcasts
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The Football HourRound of 32 Time (Finally!) - Thursday 6th January
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The Football Hour
Battle At The Abbey - Tuesday 4th January
