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Kate, from The Awakening Festival, on Breakfast

Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.

Listen to the full interview here:

Catch Portsmouth Breakfast weekday mornings when you wake up! 

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Coming Up

  • Morning Watch with Lana Hall

    5:00am - 6:30am

    Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Lana.

  • Express Breakfast with Ian James

    6:30am - 10:00am

    Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Represented by Biscoes Solicitors.

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