Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Sunny intervals
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High 18°C Low 14°C
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Cultivating Courageous Conversations6:00pm - 7:00pm
Join Claire-Marie Tamplin as she speaks to remarkable people about their mental health journey.
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Express This Week with Chris Pearce7:00pm - 9:00pm
Another chance to hear the biggest news stories from the week from the people behind the headlines!
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The Football Hour2021/22 Season Review - Friday 6th May
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The Football Hour
Blues Pitch In 10th - Monday 2nd May
