Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
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Tuesday
Sunny
High 23°C Low 13°C
Wednesday
Sunny intervals
High 24°C Low 15°C
Coming Up
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Morning Watch with Ben Spiers5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Interviews
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Scott Turner of Scott's PlaiceGosport fish and chip shop owner Scott Turner joined Paul Marsh in the studio.
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The Bench Theatre are performing Stepping OutRoger who will be playing Geoffrey in the Bench's upcoming production of Stepping Out spoke to Brendan McCarthy about the play