Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Weather in Portsmouth
Monday
Sunny intervals
High 7°C Low 3°C
Tuesday
Sunny intervals
High 9°C Low 6°C
Monday
Sunny intervals
High 7°C Low 3°C
Tuesday
Sunny intervals
High 9°C Low 6°C
Coming Up
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Express Breakfast with Mason Jordan7:00am - 10:00am
Mason Jordan with just great songs, the latest Portsmouth travel and the Rewind year from 9am!
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Podcasts
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The Football HourDowncast In Doncaster - Friday 5th March
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The Football Hour
Less Is Moore - Monday 1st March
