Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Coming Up
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Express Breakfast with Ian James6:30am - 10:00am
Just great songs, the latest on the roads, and Express Rewind Mystery Year at 9am!
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Paul Marsh10:00am - 1:00pm
Its the end of the working week so from midday we get Loud @ Lunhtime with a whole hour of tunes chosen by Paul to get you ready for your Friday afternoon and into the weekend.
