With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
6:30am - 10:00am
Great songs, Portsmouth people, the latest on the roads, and the Express Rewind Mystery Year from 9am.