With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Sunday
Sunny
High 30°C Low 15°C
Monday
Sunny intervals
High 28°C Low 17°C
8:00am - 11:00am
Great songs, Portsmouth people, and the front pages of Sunday's papers.
11:00am - 2:00pm
Brendan has an entertaining soundtrack for your Sunday lunchtime. With special guests, guilty pleasures and the Song In a Different Style plus find out about top art & culture events in Pompey this week.
Lucy joined Paul Marsh in the studio
Jayne joined Paul Marsh in the studio