With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
3:00pm - 6:00pm
A legend of Portsmouth nightlife swaps the club for the clutch and steers you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Aqua Cars.
6:00pm - 7:00pm
Alex Fletcher and Pepe Lacey join Jake Smith to look ahead to the final game of the 2023/24 season, which sees League One title winners Portsmouth go to Lincoln City's Sincil Bank.
The Portsmouth band joined Paul Marsh in the studio
Paul Marsh spoke to them about their latest venture