With Veganuary and Dry Jan out of the way and health kicks fizzling out as New Years resolutions get forgotten about we spoke to Joanne Collins who lost weight long term about how she lost it and more importantly why.
Listen again to the interview below.
Catch Portsmouth Breakfast weekday mornings when you wake up!
Dry Your Eyes, Joey - Vol. II - Monday 20th March
5: Episode 005: 'Shazam! Fury Of The Gods' reviewed, Jack Rowan & Tahira Sharif discuss 'A Town Called Malice', Oliver Hermanus talks 'Living', Tom Cruise Tip Top 5 & more!
Singing In The Snow - Friday 17th March
Windass Wins It For Wednesday - Monday 13th March