Evie's Burpee Challenge
Evie has set herself an incredible charity challenge in aid to raise awareness and money for EGPA, a rare autoimmune disease. The challenge is continuous burpees until she reached the equivalent of the height of Everest. That's around 3781 burpees!
You can donate to her fundraising page and find out more about the challenge and EGPA here.
Listen back to the interview with Evie on Express Breakfast
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Friday
Light rain
High 10°C Low 2°C
Saturday
Sunny intervals
High 7°C Low 4°C
Coming Up
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The Football Hour with Jake Smith6:00pm - 7:00pm
A full look ahead to Portsmouth's next home match in the Championship with Jake Smith, Mark Magee and Andrew Barnard.
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The Friday Groove with Adam Freemantle7:00pm - 9:00pm
The Friday Groove: Back in the Studio! 🎧 The motorhome is parked and the passport is away! After a few weeks of broadcasting The Friday Groove (On the Road) from France and Spain, Adam is officially back in the studio tonight to kickstart your weekend. Expect pure, high-energy vibes and all your favorite features: ✨ Adam Got News For You: The week's best uplifting and positive stories. ☔️ The Big Three: Tonight, we’re making a splash with three tracks all about Rain. No more roaming data—just studio-quality grooves to get your Friday night moving. The Friday Groove: Bringing the sunshine
Interviews
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The Phoenix Players discuss their upcoming half term PantomimeThe Phoenix Players bring The Wizard of Oz to the Trinity Church Theatre in Southsea during the February half term.
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Simon Ingram, Chloe Bolton and Suzan Win Latt talk about the Portsmouth Apprenticeship BusSimon, Chloe & Suzan joined Paul Marsh in the studio