Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Tuesday
Heavy Rain
High 11°C Low 6°C
Wednesday
Sunny intervals
High 10°C Low 5°C
Coming Up
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Express Breakfast with Ian James6:30am - 10:00am
Ian James returns at 6.30 for Express Breakfast all served to you by Biscoes Solicitors. Ian will be joined by Ben Spiers to test your music knowledge with 'Name The Intro' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Charlotte Carpenter who is appearing at this weekend’s Icebreaker Festival
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Paul Marsh & Casey Major-Bunce10:00am - 1:00pm
Paul Marsh & Casey Major Bunce are back captured by Rapscallions Southsea! Plus… TV personality and ex Made in Chelsea star, Binky Felstead talks about never booking a holiday abroad, Pirates Playlist AND our AI Quiz
Interviews
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IceBreaker 26: Jerry WilliamsJerry joined Paul Marsh in the studio
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City Council Leader on Portsmouth100Cllr Steve Pitt spoke to Caroline Brennan about Portsmouth's centenary and planned City of Culture Bid for 2029.