Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Thursday
Sunny intervals
High 8°C Low 7°C
Friday
Light rain
High 10°C Low 6°C
Coming Up
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Paul Marsh10:00am - 1:00pm
LIVE NOW: Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Alex Francis talking about his slot at IceBreaker festival this Saturday and his new single, Scottish presenter, Kirsty Gallacher & Dr Luke Powles on adults who don’t have a great awareness of their health AND Rewind Jukebox
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Interviews
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Icebreaker 2026: Geoff Priestley of The Wedgewood RoomsGeneral Manager of The Wedgewood Rooms, Geoff Priestley, joined Dave Joyce and Jon Brown to talk Icebreaker Festival 2026.
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Icebreaker 2026: BeatrootLana Hall spoke to local instrumental band Beatroot ahead of their upcoming headline set at Icebreaker Festival.