Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Monday
Light rain
High 9°C Low 8°C
Tuesday
Light rain shower
High 11°C Low 6°C
Coming Up
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Express Breakfast with Ian James6:30am - 10:00am
Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Quizzical Question' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be catching up with Bekki Bradley and Nicole Heard from Community Kettle CIC in our PITC Community Billboard and chatting to Kellie-Jayne Cox and Stephanie Bellchambers from Biscoes Solicitors and discussing Mediation Week with a focus on family law.
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Paul Marsh10:00am - 1:00pm
Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Jerry Williams is in the studio to talk about Icebreaker Festival on Saturday, Zak Hilditch talks about his new film starring Daisy Ridley called We Bury The Dead, Fleetlands manager Jason Mann AND Theme Tracks
Interviews
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City Council Leader on Portsmouth100Cllr Steve Pitt spoke to Caroline Brennan about Portsmouth's centenary and planned City of Culture Bid for 2029.
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Icebreaker 2026: Jay MundayJay Munday joined Neil Levy in the studio ahead of his performance at this year's Icebreaker Festival in Southsea.