Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Tuesday
Heavy Rain
High 18°C Low 12°C
Wednesday
Sunny intervals
High 20°C Low 11°C
Coming Up
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Morning Watch with Ben Spiers & Caroline Brennan5:00am - 7:00am
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Caroline. Sponsored by Portsmouth Demolition & Salvage.
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Express Breakfast with Darren Gamblen7:00am - 10:00am
Darren’s in for Ian with great tunes, great conversation and the latest on the roads - plus the Express Rewind Mystery Year from 9!
Interviews
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Ana Gillespie of Crying Out Loud and Sasha Biloshisky of Rawkus City talk about Luminarium at Victoria Park & Rawkus City at the GuildhallAna & Sasha joined Paul Marsh in the studio
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Icebreaker Festival 2027 Line-Up Announced!Billy Colburn from Icebreaker Festival Phase One of the Festivals’s exciting new lineup for 2027.