Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Friday
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Saturday
Sunny intervals
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Coming Up
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Morning Watch5:00am - 6:30am
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into the new day with Portsmouth's Express FM.
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Express Breakfast with Ian James6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Interviews
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Jackson Davies on being Portsmouth Poet LaureateJackson Davies on what it's like to be the Portsmouth Poet Laureate
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Micah Hall from Biscoes on the risks of going into business as a sole trader
Micah Hall, Solicitor from Biscoes, on the risks of going into business as a sole trader