Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Weather in Portsmouth
Thursday
Mist
High 6°C Low 2°C
Friday
Sunny intervals
High 6°C Low 3°C
Thursday
Mist
High 6°C Low 2°C
Friday
Sunny intervals
High 6°C Low 3°C
Coming Up
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Joycer & Stokesy’s Christmas Knees-Up3:00pm - 6:00pm
Straight after the King’s Christmas Message at 3pm, it’s three hours of festive fun and games - plus your requests - with Dave & Kev. Nothing is off the table!
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The Festive Hour with Jake Smith6:00pm - 7:00pm
An hour of festive fun, and maybe a bit of football, with Jake!
Interviews
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The Curtain Call, Cinderella Panto Takeover 2025!Charlotte, Luke & Denzil joined Paul Marsh in the studio
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Sally Hawkins from Conscious Cocktail Co. brought in cocktails all sourced from the British hedgerowSally joined Paul and Lana in the studio