
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
Saturday
Light rain shower
High 10°C Low 6°C
Sunday
Sunny intervals
High 10°C Low 7°C
1:00am - 5:00am
Your soundtrack from late night into the early hours with great music and plenty of Pompey spirit.
5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
Keith McIntyre who is doing 12 marathons in 12 months to raise money for a local charity
Ian James talks with Andy Grays, CEO of the Guild Hall Trust, about running the Guild Hall Trust