Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Weather in Portsmouth
Monday
Sunny intervals
High 10°C Low 3°C
Tuesday
Sunny intervals
High 8°C Low 4°C
Monday
Sunny intervals
High 10°C Low 3°C
Tuesday
Sunny intervals
High 8°C Low 4°C
Coming Up
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Express Hits with Eleanor Scannell11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Interviews
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Connie from Cinna Rollz: The Bakehouse talks about their new ventureConnie joined Paul Marsh in the studio
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The Phoenix Players discuss their upcoming half term PantomimeThe Phoenix Players bring The Wizard of Oz to the Trinity Church Theatre in Southsea during the February half term.