Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Friday
Light rain
High 11°C Low 7°C
Saturday
Light rain shower
High 9°C Low 7°C
Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian James6:30am - 10:00am
Join Ian James from 6.30 for your Friday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and give you the chance to win a £30.00 Ferryboat Inn Sinah Beach voucher and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Jake Smith to find out what's on tonight's 'Football Hour’ and catching up with Aina Sutka from The Queens Hotel.
Interviews
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Ed and Dan from Antiques, Vinyl & RetroDave Joyce and Jon Brown were joined in the studio by Ed and Dan from Antiques, Vinyl & Retro.
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Andy Gatenby talks about his role in the new film Doctor PlagueAndy joined Paul Marsh in the studio