Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Monday
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Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian James6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Interviews
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Key to Joy are hosting a Summer FairBecky from Fareham based charity Key to Joy spoke to Brendan McCarthy about their upcoming Summer Fair and the work of the charity that support adults with learning difficulties.
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Hannah Reem and Dom Elton from Mayfield Records talk about their new single Drowning PrettyHannah & Dom joined Paul Marsh in the studio