Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
Search
Saturday
Sunny
High 21°C Low 12°C
Sunday
Sunny intervals
High 20°C Low 12°C
Coming Up
-
Express Pride with Ryan Cable7:00pm - 9:00pm
Ryan shouts about the LGBTQ+ scene both on our doorstep and around the world too, with great songs from community artists and allies.
-
Chas Byrne's Rock Show9:00pm - 11:00pm
The latest and greatest in rock music - together with news, gossip and interviews.
Interviews
-
Portsmouth Chili and Gin Festival 2025Things got spicy when Paul Marsh and Darren Gamblen were joined by Mark Scarborough of Portsmouth Chili and Gin Festival.
-
Portsmouth Comic Con 2025: Guy HenryGuy Henry joined Jon Brown on Express FM ahead of his appearance at Portsmouth Comic Con this weekend.