Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Wednesday
Light rain
High 7°C Low 0°C
Thursday
Sunny intervals
High 6°C Low 1°C
Coming Up
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Morning Watch with Ben Spiers & Casey Major-Bunce5:00am - 6:00am
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Casey.
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Express Breakfast with Ian James6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Interviews
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Strictly Sweetness on their new single and search for a Sax player!Danny & Lauren joined Paul Marsh in the studio
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Local Artist Grant Taylor on his new single CirclingPaul Marsh caught up with Grant