
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
Sunday
Heavy Rain
High 11°C Low 8°C
Monday
Medium-level cloud
High 11°C Low 8°C
9:00pm - 11:00pm
Love notes, sweet beats, and poetry with all the feels. Caroline serves up heart-thumping love songs and swoon-worthy verses every Sunday night - perfect for the romantics, dreamers, and midnight text composers.
Matt joined Paul Marsh in the studio
Jo joined Paul Marsh in the studio