Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Weather in Portsmouth
Sunday
Sunny intervals
High 10°C Low 8°C
Monday
Heavy Rain
High 12°C Low 8°C
Sunday
Sunny intervals
High 10°C Low 8°C
Monday
Heavy Rain
High 12°C Low 8°C
Coming Up
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Sunday Breakfast with Howard Hale8:00am - 11:00am
Great songs, Portsmouth people, and the front pages of Sunday's papers.
Interviews
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Strictly Sweetness on their new single and search for a Sax player!Danny & Lauren joined Paul Marsh in the studio
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Local Artist Grant Taylor on his new single CirclingPaul Marsh caught up with Grant