Mindful Moments with Claire Tamplin
Mindful Moments with Claire Tamplin, Secondary School Teacher of English and Teen Yoga trained Yoga and Mindfulness Teacher. Promoting well-being and mental heath in education for young people.
Gratitude Week
Monday
Tuesday
Wednesday
Thursday
Friday
Random Acts Of Kindness Week
Random Acts Of Kindness Day
Children's Mental Health Week
A challenge, from Claire!
Monday
Tuesday
Wednesday
Thursday
Friday
Box Breathing
Cultivating gratitude
5,4,3,2,1
Search
Christmas North Poll
Weather in Portsmouth
Sunday
Sunny intervals
High 7°C Low 4°C
Monday
Heavy Rain
High 10°C Low 5°C
Sunday
Sunny intervals
High 7°C Low 4°C
Monday
Heavy Rain
High 10°C Low 5°C
Podcasts
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The Football HourPowering On - Friday 3rd December
-
The Football Hour
Tucker's Luck - Monday 29th November