Mindful Moments with Claire Tamplin
Mindful Moments with Claire Tamplin, Secondary School Teacher of English and Teen Yoga trained Yoga and Mindfulness Teacher. Promoting well-being and mental heath in education for young people.
Gratitude Week
Monday
Tuesday
Wednesday
Thursday
Friday
Random Acts Of Kindness Week
Random Acts Of Kindness Day
Children's Mental Health Week
A challenge, from Claire!
Monday
Tuesday
Wednesday
Thursday
Friday
Box Breathing
Cultivating gratitude
5,4,3,2,1
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Wednesday
Heavy rain shower
High 15°C Low 11°C
Thursday
Medium-level cloud
High 15°C Low 10°C
Coming Up
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Over The White Line with Henry Deacon6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
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Express Country with Paul Marsh7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End.
Interviews
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Nadia Arab talks about The Road from Karachi, cook book and helping install water pumps all over the worldNadia joined Paul Marsh in the studio
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Ruby talks about her new EP, Supporting Scouting For Girls and much moreRuby joined Paul Marsh in the studio