Mindful Moments with Claire Tamplin
Mindful Moments with Claire Tamplin, Secondary School Teacher of English and Teen Yoga trained Yoga and Mindfulness Teacher. Promoting well-being and mental heath in education for young people.
Gratitude Week
Monday
Tuesday
Wednesday
Thursday
Friday
Random Acts Of Kindness Week
Random Acts Of Kindness Day
Children's Mental Health Week
A challenge, from Claire!
Monday
Tuesday
Wednesday
Thursday
Friday
Box Breathing
Cultivating gratitude
5,4,3,2,1
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Tuesday
Low-level cloud
High 18°C Low 17°C
Wednesday
Heavy Rain
High 18°C Low 12°C
Coming Up
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Non-Stop Express1:00pm - 2:00pm
Just great songs, all day long.
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The Victory Years2:00pm - 4:00pm
Just great songs, from the 70s, 80s, and 90s!
