Out With Heads Held High - Monday 12th January
The Football Hour
Monday, 12 January 2026 - 1 hour 1 minute
With the help of David Howes and Dean Adams, Jake Smith picks apart Portsmouth’s FA Cup Third Round defeat to Arsenal.
Prior to that match being reviewed, the panel kickstart the show by reflecting on Pompey Women’s loss at Southampton in the WSL 2 on Saturday evening. Both head coaches, Jay Sadler and John Mousinho also feature!
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Tuesday
Heavy Rain
High 11°C Low 4°C
Wednesday
Sunny intervals
High 10°C Low 7°C
Coming Up
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Portsmouth's Community Billboard with Bekki Bradley6:00pm - 7:00pm
Bekki Bradley spotlights three local charities or community groups, each sharing their latest news, projects and events across Portsmouth.
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The Soul Sessions with Dave Joyce7:00pm - 9:00pm
Bringing the Ritzy Soul Sessions party live on Express FM with two hours of 70s, 80s and 90s classics.
Interviews
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Adam Blackmore on his mammoth cycle ride for charityAdam joined Paul Marsh in the studio
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Matt Kellett talks about his new single Wild RoadMatt joined Paul Marsh in the studio