Friday, 19 August 2022 - 55 minutes
Jake Smith, Jeff Harris and Frankie Rudland deliver a full round-up of the midweek League One action!
We also hear the thoughts of Ronan Curtis following Pompey’s victory over Cambridge United and the pre-Bristol Rovers interview with head coach Danny Cowley.
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Lana.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Represented by Biscoes Solicitors.
The Portsmouth band joined Paul Marsh in the studio
Paul Marsh spoke to them about their latest venture