Friday, 12 August 2022 - 55 minutes
The key talking points from Pompey’s Carabao Cup victory over Cardiff City is broken down by Jake Smith, Matt Corrick and Tom Chappell.
Saturday’s trip to Cheltenham Town is also previewed as the Blues prepare to swiftly return to business in League One.
We also hear Matt Drabble’s pre-match interviews with Danny Cowley and Owen Dale!
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Sarah Mitas joined Brendan McCarthy to discuss an upcoming event that encourages residents to open up about suicide
Faz Ahmed joins Paul Marsh on Express FM to discuss the Akash's 47th birthday.