Friday, 12 August 2022 - 55 minutes
The key talking points from Pompey’s Carabao Cup victory over Cardiff City is broken down by Jake Smith, Matt Corrick and Tom Chappell.
Saturday’s trip to Cheltenham Town is also previewed as the Blues prepare to swiftly return to business in League One.
We also hear Matt Drabble’s pre-match interviews with Danny Cowley and Owen Dale!
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Lana.
The Portsmouth band joined Paul Marsh in the studio
Paul Marsh spoke to them about their latest venture