Friday, 9 February 2024 - 1 hour 3 minutes
The Blues’ long trip up to Carlisle United is previewed by a studio panel consisting of Jake Smith, James Wilson and Brendan Tuttiett.
George Wedlake’s pre-match chats with John Mousinho and Owen Moxon also feature alongside exclusive interviews with Pompey Women head coach Jay Sadler and Havant & Waterlooville director Gary Pratt, who talks about the speculated introduction of blue cards and sin bins to football.
2:00pm - 6:00pm
You're in good company with Ryan, great songs, Portsmouth people and the latest goings on in the great waterfront city.
6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
Faz Ahmed, co-owner and chef at The Akash in Southsea, was crowned ‘Creative Chef of the Year’ at the National Restaurant Talent Show 2024.
Kate from Little Troopers Child charity speaks to Chris Pearce on Express This Week.