We have created a project here at Express FM called 'Connecting for Wellbeing'.
Our aim is to offer useful advice for anyone who may be struggling with the effects of the global pandemic and the impact it has had on many of our lives.
This past year has been a particularly challenging time for people’s mental health, with COVID-19 significantly affecting how we feel and the things we would normally do day-to-day.
This project will offer a wealth of information on how to combat COVID-19 anxiety and maintain your mental health. We will also offer useful financial tips on how to manage your money during these unprecedented times.
We are all in this together!
There are many ways in which we can support each other’s wellbeing. As a basis for managing your own wellbeing - and supporting friends and family, why not read some useful tips provided by the NHS.
5 Tips to help your Mental Health:
Feeling lonely? Need practical help?
Call British Red Cross' Coronavirus Support Line - Open 10am to 6pm every day.
Call free and confidentially - 0808 196 3651
Interviews
Is there anything else we could be doing to help people in Portsmouth?
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Represented by Biscoes Solicitors.
10:00am - 1:00pm
Jack Scarborough from the Chilli & Gin festival, Dan & Calvin Swan talk about their new restaurant Rapscallions - Port Solent & Darren Gamblen catches up with Becki Simmons from Spark Community Space at the launch of the media room.
The Ecto-1 GB is coming to Portsmouth Comic Con next month.
Gosport Steampunk Society aims to celebrate all that is magnificent about Victorian retro-futurism and "being splendid by the sea" - and they're coming to Portsmouth Comic Con next month.