12:00pm - 3:00pm
Join Russell for an exclusive session with local lad Davey Anscombe and a special preview of The Guide Awards, featuring the latest from Pompey's very own Lily Garland.
3:00pm - 5:00pm
Julie Lorraine takes you on a musical journey with every song linking together. Get your 'Express Yourself' track in now @expressfm
TradeMarq Performances - Friday 24th January 2020
Jake Smith and Jeff Harris discuss Marquis hitting goalscoring form.
Trophy Talk - Monday 20th January
Jake Smith is joined by Jon Hooper and Ryan Honey.