A pioneering exercise class is about to be launched for the over-65s in Portsmouth.
Hampshire Fire and Rescue Service will be running its ground-breaking 12-week Safety Through Exercise and Education Resilience (STEER) course.
Specially trained firefighters will deliver the classes which have been funded by Portsmouth Clinical Commissioning Group.
The aim is to provide the attendees with the tools to be happy, healthy and remain in their home safely.
The course builds confidence, reduces the risk of falls, and increases engagement in community activities.
Classes are free to attend and the first will take place on Wednesday, May 17, at Southsea Fire Station.
If you would like to join a STEER course, or refer a friend or family member, please email steer@hantsfire.gov.uk or call HFRS on 02380 626751.
Thousands of homes to receive free energy efficiency upgrades
Improvements to be made to cycling and walking routes in Portsmouth
First Bus purchase new site to create new ‘super bus depot’ in Portsmouth
Proposed housing budget to focus on keeping residents safe and warm
Park and Ride to the seafront could return this summer
Victorious Festival have announced the finalists for the 'Road to Victorious' competition
Chitty Chitty Bang Bang car to pay a flying Visit to Portsmouth!
First phase of Southsea Coastal Scheme officially opened
