Terry in the Afternoon

Terry Powell is one of the nicest guys you could ever wish to meet. On every day Monday to Thursday inclusive between 1pm and 4pm, Terry has a really laid back style of presenting, that just draws you in.

He has guests in on the half hour and features not only Express FM's record of the week, but also his own choice of album of the week.

Terry will also keep you updated with what's going on in your community.

You won't want to miss Terry in the Afternoon.......

Read and Grow

Recently Terry spoke to Andy Paradise about Read and Grow.


To find out more you can contact Andy on 0740 171 0202

The Futurators - Portshhhhmouth

The Futurators, a group of young people from Portsmouth, have curated their own exhibition of artwork from carefully selected artists which is subtle, unassumingly impressive, thoughtful or witty and meticulously minute, entilted Portshhhhmouth.

Terry spoke to Florence, Sophie and Catherine:


A preview of the exhibition will begin at Room 237, Elm Grove from 11am til 3pm on Saturday March 24th, then continue at aspex, open 11am til 4pm daily with free entry

The Three Belles



The Three Belles were back in the studio again!
Friday May 18th - IN THE MOOD, Portsmouth Guildhall, doors open 7.30pm. A 1940s experience evening with WW2 soldiers, music, dancing, and of course The Three Belles. There will be a themed menu in the cafe and 40s cocktails at the bar on the night. Free dance lesson at 5pm on the day, to book a place at the dance class, call 07756878741. Tickets are £15 (£12 concessions) or book a table for £175 (10 seats) or £200 (12 seats). Call 02392 824355 to book. There may be a booking fee added to your payment if paying online… if you would like to avoid this, please pay at the venue. Single tickets also available at www.portsmouthguildhall.org.uk. Dress code- 1940s. ALLIED DRESS ONLY!



RSPB

Terry has been talking to Sam Stokes from the RSPB about various wildlife concerns and how the people of Portsmouth can help out.
In March, Sam talked about water butts!



Chi Kung/Qigong with Clara Apollo



Chi Kung is a very accessible form of exercise and the only form of exercise that gives you energy!
'Chi' is natural vitality, 'Kung' cultivation or gathering work.

Mid-month, on Wednesday afternoon, Clara will be here to talk us through all things Chi, with a specific exercise to try wherever you are.
So far we have covered belly breathing, our Earth connection, shaking out body tensions, circling our joints, Chi Spheres and the energy of the full moon, looking for the treasure inside and the water element, balance and the Equinox, all to pertinent soundtracks!

Her next session will be on the 16th May at 2.30, about the Fire element!

For more information and contact details, visit www.newforestchikung.co.uk or www.chi-wayofhealth.com.

Also this month, Terry and Clara were joined by Lesley Lyle from Laughter Business.


The Bereavement Centre

On the last Wednesday of every month, Ingrid and Gary from the Bereavement centre in Fratton will be coming in to talk about the greiving process and what help the Bereavement Centre can offer you. They do one-to-one councilling as well as support and social groups.

For more information visit their website: http://www.bereavementsupportcentre.co.uk/

Or email: info@thebereavementcentre.co.uk